Writing on my soul

I NEVER realized how deep I wrote on my soul that my happiness would depend on my relationship with my adult children. 

I know this comes from a specific time in my childhood that I desperately needed it and couldn’t get it.  

I blame no one. 

We are all here to heal.  

It’s beginning to make sense that I so deeply waiting years, days, minutes, and even seconds to have a wonderful empty nest life that was still ao filled with my adult children that I would feel like a queen sitting atop my accomplishments of a wonderful family.

But for over two years now that is not how it is.

And I struggle to make sense of why I’m here if not for my children even in adulthood.

How did I get to this point?

How did I get to this thinking pattern that is just making its true presence known?

I was in a Facebook group for empty nesters and had to leave because it was so depressing watching grown women not want to live if their children wanted nothing to do with them.

Let alone Mother’s who jsut couldn’t seem to let the child grow up.

I was prepared for my children to go off and do great things. I really was.

I was excited for them to do better than me!

To grab life and go for a ride.

I couldn’t grow watching so many other women stay in their pool of sadness.

Ugh

I have actively worked through all these feelings looking for a way to be excited about life all by myself.

It doesn’t feel as exciting.

But I don’t want to be that mom that can’t move on.

I even convinced myself that my children have alwyas watched my behaviors so I need to keep making my behaviors strong and growing.

Because they may be in this mode someday and I need to give them something to hold on to.

If mom was able to do it, so can I!

But wow.

I did start working on this early.

I can’t imagine had I not bothered.

I can’t imagine being slapped with this feeling out of nowhere.

The best I have to go on is making sure they value themselves as a human.

If I can’t do that then I give them nothing.

So while it still hurts daily I will continue to move forward with the mindset of I need to be an example.

Being a mom was truly the best.

But what if not all my kids get to be a mom or dad.

Don’t o want them to value themselves anyway?

Ugh

I do. But I am struggling to value myself while feeling so alone.

But I will make it.

Like all other struggles in my life I have learned to take it one day at a time.

Wake up. Find a purpose in this day alone.

And pretty soon the hurt doesn’t hurt so bad.

Mom

I have loved being mom

I need to find me.

I’m ME, I’m Mom, I’m a trainer, and I’m an Empty Nester!

This blog started out as a “trainer” blog and then I turned it into a “human movement specialist” blog and then I turned it into my niche “how to keep muscle while losing weight”.

I’m now an empty nester! I’m a single mom, empty nester, trainer, human movement specialist, coach and motivator.

I’ve decided to be just “Me” for a while! Me, I’m all those titles rolled up into one! I love every one of them.

Since becoming an Empty Nester, I realize I need to spend some time on me. I need to spend some time really diving into my titles and what I want out of this second half of life! What do I really want to spend my time doing?

I honestly love to visit state parks in different states. I love nature. I love movement. I love helping others. So I think I’m gonna be the me who is all of the above!

I love learning about the movement of the human body. I love learning about the metabolism of the human body. I love the spark in someone’s eyes when they realize how well they “can” move. I love watching the motivation in women when they realize they can accomplish so many things around their home that they’ve depended on others to do for them.

When my girls were very little I would stay up late working on the physical part of desktop computers and rebuilding them. I’m so far removed from how that works today BUT I do love social media and creating digital products!

While it’s time to start chaning my role with my children, it’s also time to incorporate more of the things I love to do for me!

I’ll be sharing that here!