Are you tired of getting weaker and fatter?

I was in 2006.

I said yes to becoming a fitness instructor while looking and feeling like this ⬇️

One year later (2007) I looked like this ⬇️

Two years later (2008) I looked like this ⬇️

Four years later started my own fitness business 2012

2022-Present

I never dieted!  I simply started out by exercising (and getting paid) and then when I saw my belly had lost ZERO I knew it was my eating habits (I had insulin resistance).

So I simply changed my eating habits by learning to eat LOW GLYCEMIC carbohydrates and eventually reversed my insulin resistance.

At one point life fell completely apart and while I did gain some weight, I knew exactly how to reverse it WITHOUT DIETING!

The ENTIRE TIME from 2006 – Present…I average 1800-2600 calories on a very regular basis!

Now I teach ladies how to reverse INSULIN RESISTANCE and take a HEALTH FIRST APPROACH to optimal health and fitness!

These ladies are coming out of this group feeling so CONFIDENT and strong that nothing stops them and their life is completely changed!

If you want to be a part of this…CLICK HERE and please message me with questions.

I am changing the world one lady at a time and I have a goal of over 1000 ladies this year!

These ladies will change their families and we will create a healthier community!

I’ve already made sure that health and fitness is a part of my son’s life!